Metabolism Booster

Your metabolism is responsible for how your body processes and uses energy. The Basal Metabolic Rate (BMR)  is the number of calories your body needs to perform basic life-sustaining functions, such as breathing, circulating blood, and maintaining cell function, while at rest.
Your body also burns additional calories through physical activity (exercise, walking, etc.) and the thermic effect of food (TEF), which is the energy required to digest, absorb, and metabolize food.
Supplements can help increase metabolism and support weight loss, there are several options that may provide a natural boost to your body's calorie-burning processes. It's important to remember that while supplements can help, they should be used in conjunction with a healthy diet and regular exercise for the best results.